Red Barn Cafe-

Life is hectic - Savor every Bite!

Friday, February 19, 2016

Better Than Take-Out Spicy Broccoli

It's Friday night! Time to order out, or not. Here's a great spicy treat to make instead.

1 large head broccoli, trimmed and broken into pieces
1 Tbsp coconut oil
1 tsp sea salt
1 Tbsp Siraccha
1 12/2 tsp. honey
1 large clove of garlic, minced
1 1" piece if ginger, minced
1 -2 tsp toasted sesame seeds
2 scallions, chopped.

Melt the coconut oil in a skillet that has a lid. Add broccoli and stir fry for 2 min. to get a little color on it.  Add ginger and garlic and saute another 2 min. Add 1/4 cup water and cover for 3 min. . Mix Siraccha and honey together and pour over broccoli, mixing in without breaking broccoli up, let heat up for a min or two.. Take off heat and sprinkle with sesame seeds and scallions.

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