Lentil Salad- sounds boring, (especially when I named it my
"health" salad.) But, there's something about it that I love in the summer.
Bonus- it can sit out at picnics.
Ingredients:1 jersey tomato cut up and remove the fleshy seed part so it's not too watery
1/2 English (no seeds) cucumber, peeled and chopped
handful fresh basil, chopped
small handful fresh mint, chopped
sea salt
fresh cracked pepper
1/4 cup pomegranate vinegar (you can use balsamic or apple cider, too)
1/3 jalapeno, sliced very thinly (you can omit if you like)
2 stalks celery, sliced thin
1 shallot, chopped finely
1 tbsp. xtra virgin olive oil
1 cup small lentils, rinsed
1 red or yellow pepper, chopped
Cook lentils in a saucepan- fill 3/4 with water and bring to
boil, then let simmer for about 15-18 min until al dente (you don’t want them
mushy) Drain and let stand at room temp
Mix all ingredients in a bowl and add salt and pepper to
taste.
Add lentils and refrigerate until serving. Leftovers can
over arugula or lettuce for a great lunch the next day or so. Or add some tuna
for a super lunch salad. Add-ins- artichokes, kalamata olives, green olives,
capers, roasted red peppers, goat cheese. Tonight I'm adding a few bochaccini
(small mozzarella balls)
No comments:
Post a Comment